I'm not going to get around to writing up a whole blog on our incredible road trip around Southern Italy any time soon, so for now here are some quick links to all of the incredible places we stayed! Naples - https://www.airbnb.com/rooms/41760766?guests=1&adults=1&s=67&unique_share_id=fdc2e79e-3d6a-48eb-a640-653ff6541964 Positano, Amalfi Coast - https://www.airbnb.com/rooms/11055882?guests=1&adults=1&s=67&unique_share_id=4f3046b1-69ee-463d-8e2a-41b0618da6fb Pietrapertosa - https://www.airbnb.com/rooms/26566596?guests=1&adults=1&s=67&unique_share_id=056d2a04-b615-4725-92b8-e7c9b17fd439 Matera - https://www.airbnb.com/rooms/20986489?guests=1&adults=1&s=67&unique_share_id=7367a7df-80cd-444a-ba02-acc2b06bbf62 Tropea - … Continue reading Beautiful Southern Italy AirBnbs
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Learning to Fight for My Mental Health
Today I woke in a pretty bad place. I was feeling paralyzed. I couldn't get up out of bed. And normally feelings like this, mornings like this, would have sent me into a downward spiral that could last for days, weeks, or months...but today I said fuck that. I got out of bed and I … Continue reading Learning to Fight for My Mental Health
I’m Back!
Woah...how has it already been two years since my last post?? It's been a long time (apparently) since I've been able to sit with my emotions and thoughts long enough to put them into writing whether it's for my eyes only or to share with the whole world. They were too dark and scary for … Continue reading I’m Back!
“Just One More Episode”
Let me set the scene for you: You're sitting on the couch or in your bed. You've watched countless hours of Netflix. You're surrounded by dishes because the only thing you've found the motivation to get up for is empty carbs and sugar. You feel awful. You're simultaneously exhausted and restless. You desperately need to … Continue reading “Just One More Episode”
Exhale
I just had an experience that I’m having a hard time putting into words...but I’m going to try. I went down by the lake here at our house in Maine to take this super peaceful video. Once I got what I had come for, I turned around and took a few steps back in the … Continue reading Exhale
Book Recommendations
Get ready because this one's a doozy....I tried cutting it down to just five books and I couldn't!...so you're getting thirteen 🙂 I separated them out by sections (self-exploration, yoga & meditation, fiction, and other) to make it easier if you want to just skip ahead to a certain kind of book but a little … Continue reading Book Recommendations
How Social Media Has Made Positive Change in My Life
Social media can be an extremely negative space. It can create insecurity and feelings of lack. It can make you wish you were more fit, could travel more, had a significant other, could get into that yoga pose or afford nice clothes. I’ve always had a lot of negative feelings towards social media because I … Continue reading How Social Media Has Made Positive Change in My Life
My Journey to Veganism and Some Commonly Asked Questions
If you had told me a year ago that my diet would look the way it does now, I absolutely would laugh in your face. As my roommates would attest to, my diet my senior year of college consisted of pasta with butter and Parmesan cheese, no vegetables, and a lot of snack foods. Cutting … Continue reading My Journey to Veganism and Some Commonly Asked Questions
Putting an End to My Battle with Acne
I've had enough. I started getting acne when I was in third grade. THIRD. GRADE. And it's been an increasingly difficult battle ever since. My acne tends to flare up around stressful times in my life, like my senior year of high school and pretty much my sophomore, junior and senior years of college. Right … Continue reading Putting an End to My Battle with Acne
Birthday Reflections
Today I turn 23. In honor of this, I've been reflecting a lot on everything that I've done and that's happened to me in the past year. I'm often very hard on myself, but when I think about everything I've endured and celebrated in the past year...I'm pretty damn proud of myself. I made it … Continue reading Birthday Reflections